health-supportive resources for the mind, body, spirit & relationships
Raw Vegan Recipe EBooks
Fruits and veggies never tasted so good! This series was created to demonstrate the versatility of simple produce. Inspired by the 80/10/10 diet, these recipes contain no oil, salt, agave, nama shoyu, braggs, maple syrup, coconut sugar, honey, olives, vinegar, nutritional yeast, or grains.
Raw Vegan Tips
If you’re new to raw veganism or just curious how one can find success long term, check out the video here. After more than a decade doing raw, I’ve learned a thing or two! In particular, I discuss ten key ideas to keep in mind for anyone embarking on a different, healthier diet.
