The number of fruit that exists - with all the varieties and the array of growing conditions - means that there truly are infinite tastes to sample! I’m doing my best to bring the neatest and most delicious exotic ones to you!

Whether it's a physical ailment like acne, bloating, fatigue, diabetes, or eczema, or a mental issue like anxiety, depression, negative thinking; consider that freedom is possible.

There are many reasons why you might still be bloated on raw or vegan diet. Here are thirteen possibilities that to think about as you troubleshoot your issues.

Join me in my kitchen as we make some tasty, hydrating, fiber rich and nutrient dense treats! You don’t have to compromise flavor or mouth feel when you have the right ingredients and know how to put them together.

Health should not only reserved for the wealthy. If you feel best on raw but are on a budget, don’t fret, there are ways to maintain this diet without blowing the bank!

Health is only becoming more and more trendy, and marketing is only becoming more and more powerful. That means, as a consumer of content, it is in your best interest to remain skeptical. Stay alert, gather research from multiple sources, look for long term results, and when possible, test against your own experience.

At her darkest times, Kat Green envisioned a bright, happy life full of community, nature, nutrition, fitness and art. The picture in the mind of this now 25-year-old Toronto, Ontario, native and resident and author of four raw food recipe books has come true in perfect fashion, with her life abundant with these riches.

It’s safe to say that most of us did not grow up eating a raw vegan diet. That means there’s going to be a period where we unlearn and then learn how to incorporate new foods and attitudes. Mentally and physically it is an adjustment - here are some tips to help make it as smooth as possible!

A high carb raw vegan diet relies heavily on fruit for nutrition and calories. Many people say they don’t like fruit though, so what is one to do? Here we explore some possible reasons for this claim.

One of the biggest concerns I hear from others is about the affects of a vegan diet their social life. I promise you though, it is possible - you can transition to a new way of eating and maintain your relationships.

If you’re new to raw these two videos will be vital to your journey. Set yourself up for success by keeping these 15 mistakes in mind.